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Category: Running

Capturing a great 18 miles

Capturing a great 18 miles

  What a big difference this week’s run has been compared to my (mis)adventures last week. After this week’s 18 miles, I couldn’t stop smiling (and talking, of course), I was up and hopping by evening craving for some nachos, and my legs feel nowhere as sore as they should for the long mileage. I wish I could bottle this and be able to recreate it. Things that were the same from last week – I kept hydrated and drinking…

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Dear Race Director of Area 13.1

Dear Race Director of Area 13.1

Dear Race Director of Area 13.1, What a brilliant idea it was to have an alien themed half marathon at night in Roswell! Roswell, Georgia. A cool concept that about 15+ runners from my running group embraced and signed up, even though warning bells were very insistent about the heat and humidity of Atlanta in mid-August. Humid-er than humid summer runs did not deter our enthusiasm for the run and messages on facebook made some of us painfully aware of…

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A Crazy Running Adventure Day

A Crazy Running Adventure Day

This crazy adventure (crazy by my mortal standards) started just 2-3 weeks back when the Vinings Downhill 5k date was announced. August 18th. The same day as the Alien Half that a big bunch (almost all?) my running buddies had signed up for. So perhaps I should backtrack my onset of crazyness when I signed up for the Alien Half. 6:30pm, August, Atlanta humidity, Aliens. Definitely NOT my cup of tea, especially since I’ve had a deathly fear of UFOs…

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The Joy of Running

The Joy of Running

It is so easy to be caught up in technology, pace, speed, nutrition, HR, and all the rest of the jargon. But at the end of the day, running is fun. There is a pure joy in being able to run miles, pain free. After being misdiagnosed with a stress fracture. There is joy in getting back into the act of putting one feet in front of another. There is joy in hitting that runners high and adrenalin pumping through you faster…

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Much Ado about Nothing – A Roller-Coaster of Emotions

Much Ado about Nothing – A Roller-Coaster of Emotions

This week has been a roller coaster of emotions, overtly magnified by someone as dramatic as me. After spending an entire 2 days crying, I alternated between trying to cheer myself up and going back to crying; with tons of nervous energy these past few days until I was cleared today at a second opinion. I hugged the Dr as I tried not to cry again!Its been a combination of factors that caused this The long flight home when I didn’t…

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Bart Yasso, Chief Running Officer, Runners World

Bart Yasso, Chief Running Officer, Runners World

Today I met Bart Yasso, the man behind the Yasso800s. A celebrity in the running community. Not just a celebrity, but a real person. Not just met him, but talked to him, took tons of photos, picked his brain AND had dinner with him. I’d already met him at the Peachtree Road Race expo in the morning and gushed like a giddy schoolgirl. But the kicker was him coming out to our track interval practice. Words fail me to describe my…

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In a bit of a Shock

In a bit of a Shock

Last night at Zumba, about 40minutes into it I had a pain on my shin/side of inside calf. I’ve had this on and off for 2-3 months. It’d hurt just a little bit once in a while, I’d go to my Chiropractor and get adjusted/cold laser and I’d be fine. We’ve always thought it was because of my super tight calfs. It has NEVER hurt while running. But the sudden onset of it felt weird enough that I wanted it…

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