Running

Marathon Training Fatigue

Last week has been absolutely blah with regards to training. Even more so than the previous weeks. I didn’t feel any inclination to run at all, and even through I have done my track workout this week I still feel blah about waking up early and getting a run in. And the worst .- I…

Training Recap

The Power of Words

The power of words, however casually said, is enormous. It has the ability to motivate and inspire. It provides me with extrinsic motivation, and has the ability to pull me through when least suspected. (Of course,  I’ve also been told that I’m a bit over-dramatic at times 🙂 ) Anyway, case in point – this…

Goals

Consistency – Back to Basics Training

It is not yet January , the time for goals and resolutions. But I have my goal picked out for this season and I’m going to treat the next 5 months as a “mini-year” with goals, resolutions and check points! I have a SMART goal (Specific, Measurable, Attainable, Realistic, Time-based) –  for a marathon that…

Running

15.22

A rare week since the start of training that I didn’t feel all that awesome going into the long run. Was up every hour the night before, and woke up with a sore throat. But that didn’t stop me from being slightly nervous excited for 15 miles when I left home at 5:15am! (Please don’t mind…