General Fitness

What’s in 2016?

December and January are times for looking back and setting goals and resolutions. I love reading how the past year has treated people. And what they plan to tackle in the next year. 2016 is a big year for me personally – I turn 4.0 in September and it’s also our 15th anniversary in October. …

General Fitness

Tech Junkie or Tech Slave?

Previously a couch potato all my life, I only started running 3 years ago (4 actually to this Christmas Eve!). Other than my husband, none of my real life friends were into running (although most of them had good physical measurements). And although I love him, my husband’s “Shut Up and Do It. Don’t talk about…