Running

Run for Mind, Body and Soul

Sometimes there are runs which are exactly what your mind and body need; the fact that they are on your training schedule is an unexpected bonus! My trail run at Kennesaw Mountain Battlefield park was like that – a run for mind, body and soul. Even though I’ve walked up this mountain many times (And thought…

Life

Snowpocalypse Atlanta 2014

Regularly scheduled writings about running & fitness (or triathlon) is interrupted to write about Snowpocalypse Atlanta 2014. Snowmageddon. Snowjam. Whatever you want to call it. Or a shake of the head and sniggering laugh, if you are from the North of the US of A (or Europe or other naturally cold regions). We have had…

Running

When Race Plans Fall Aside

I was going to do the Kaiser Permanente Corporate Run Walk 5k as my Tempo run for the week. But race plans fell aside and instead ended up having a lot of fun run-walking with Jennifer and Shelly. In a sea of 16,000+ people, we managed to find some other friends for some picture time!…

Races

13.1 Atlanta

  Whew! So glad to be done with this!! And happy the way it ended, although I am sad about the time.   The race was to start at 7am, I got there at 5.40am to find a parking spot nearby. Cold and slightly windy morning that promised to turn out to be a great…