Life Running
With Family or Alone?
Chicago will be my first Marathon. Being my first, it will be a special event for me. And of course…
Month: June 2011
Training Recap
The week in numbers
Summary Total Mileage: 21 miles Long Run: 8 miles with GFA Others: Swimming and Weights as XTrain Daily Splits M:…
Training Recap
The week in numbers
Summary Mileage : 13 miles (No long run) Long run: 5 miles (Mid week run) Other: Ab Ripper (second half)…
Training Recap
The week in numbers
Summary Weekly Mileage : 21 miles Long Run: 10 miles Cross Training: 30 day shred (4 days) Daily Splits M:…
General Fitness
30 Day Shred – Day 3
“Mummy, are you ready now?”, asked my 5 yo for the 500th time today.“Not yet, Honey, just 5 more minutes”.“Mummy,…
General Fitness
30 Day Shred – Day 2
“Wake up, Mummy. Its time to exercise.” Yelled my 5 yo in my ear at 7:30am.“But Darling. Mummy had a…