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Category: General Fitness

Yoga in the time of Quarantine – Down Dog App Review

Yoga in the time of Quarantine – Down Dog App Review

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While the first week of social distance quarantine was an experiment, this second week has started feeling surreal. Rain in back in Atlanta (YAY! – said no one ever this winter), work and school has gotten into a rhythm. Many states like California and the NY tri-state area has already given order to “Shelter in Place”. These rules are also in effect in Spain, France, to name a few, in order to curtail the spread of Covid-19 attempting to flatten…

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Motivation
I am worth the effort

I am worth the effort

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When I was training for Berlin Marathon and the summer was sucking the soul out of me, I thought that I had hit rock bottom. I was struggling to run sub-14 min/mile, struggling at anything over 90-100 minutes of running (which at my pace is only 6-8 miles) while training for a marathon. The last few weeks leading up to Berlin was the biggest thought of HOW in the world was I going to run for 6 hrs if I…

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Life in September

Life in September

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September has been a very surreal month for me leaving me wondering if I’ve been dreaming!!  My Birthday in September A birthday month is always the best. ON my birthday, some amazing things happened Solo birthday hike to HikeInn in the Appalachian Mountains Offer to “interview” for a promotion at work as I was hiking and had a rare spot of cell phone service! Berlin in September Wonderful time in the city of Berlin The Marathon Our Family in September…

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Random Thoughts
Random Thoughts on a Friday Morning

Random Thoughts on a Friday Morning

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I have a lot of thoughts tjat pop up randomly, some may not be as interesting to a reader. But they are my thoughts, my blog and my goal of just to keep writing until the act of writing becomes familiar and I can overcome writer’s block. I may not have as many readers as before, but I will be doing something I love – putting in what is in my heart into words.

September
September Shenanigans

September Shenanigans

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Do you know what is harder than to start running after a break? Blogging after a break! I keep telling myself that I’m going back to my old schedule of 3 posts a week or to get inspiration from the other bloggers that I follow. But it’s been virtually non-existent, almost like I have writers block. It also doesn’t help that I write what I feel and about my experiences and with the injury, my thoughts are almost all consumed…

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